{"version":"1.0","provider_name":"Above Average Terrain","provider_url":"https:\/\/www.k0nr.com\/wordpress","author_name":"Bob K0NR","author_url":"https:\/\/www.k0nr.com\/wordpress\/author\/k0nr\/","title":"How to Work A VHF Contest - Above Average Terrain","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VJ9tiilETA\"><a href=\"https:\/\/www.k0nr.com\/wordpress\/my-articles\/how-to-work-a-vhf-contest\/\">How to Work A VHF Contest<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.k0nr.com\/wordpress\/my-articles\/how-to-work-a-vhf-contest\/embed\/#?secret=VJ9tiilETA\" width=\"600\" height=\"338\" title=\"&#8220;How to Work A VHF Contest&#8221; &#8212; Above Average Terrain\" data-secret=\"VJ9tiilETA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.k0nr.com\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"A Basic Introduction to VHF Contesting with a Colorado Emphasis Bob Witte, K\u00d8NR 6 Dec 2025 This is a brief introduction on how to operate during a VHF contest. The main contests, roughly in order of popularity, are the ARRL June VHF Contest, the ARRL January VHF Contest, the ARRL September VHF Contest, and the ... Read more"}