{"version":"1.0","provider_name":"Above Average Terrain","provider_url":"https:\/\/www.k0nr.com\/wordpress","author_name":"Bob K0NR","author_url":"https:\/\/www.k0nr.com\/wordpress\/author\/k0nr\/","title":"On The Trail - Above Average Terrain","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"G7iynvG7TY\"><a href=\"https:\/\/www.k0nr.com\/wordpress\/2026\/09\/on-the-trail\/\">On The Trail<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.k0nr.com\/wordpress\/2026\/09\/on-the-trail\/embed\/#?secret=G7iynvG7TY\" width=\"600\" height=\"338\" title=\"&#8220;On The Trail&#8221; &#8212; Above Average Terrain\" data-secret=\"G7iynvG7TY\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.k0nr.com\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Our journey on the Lewis and Clark National Historical Trail started at the Gateway Arch National Park in St Louis. The arch is a well known structure and tourist attraction with excellent museum at its base, focused on the western expansion of the US. To be more precise, Camp Dubois is normally considered the starting ... Read more","thumbnail_url":"https:\/\/www.k0nr.com\/wordpress\/wp-content\/uploads\/2026\/09\/gateway-arch.jpg","thumbnail_width":1536,"thumbnail_height":2048}